What You Will Learn:
Week One: Introducing the Division of Responsibility and It's Role in Helping Your Child.
Week Two: Family Meals, Applying Structure and Reducing Stress.
Week Three: All About Schedules, Sweets and Snacks.
Week Four: Steps to Eating and Addressing Sensory Concerns.
Week Five: Food chaining, Food Play and Increasing Exposures.
Week Six: Key Nutrients For Your Growing Child; Putting It All Together.
What Program Includes:
Weekly short video lesson
PDF's and handouts to reinforce the homework
Private facebook group to provide accountability and weekly facebook live from me to clarify or answer questions.
Two 30 minute virtual sessions with me to private 1:1 support.
The next quartlerly program date release is scheduled for January 2020 Be sure to save your spot!
Katharine Jeffcoat is a Registered Dieititan with over 20 years of experience in the field of pediatric nutrition. She worked 8 years at Emanuel Children’s hospital in Portland Oregon as a clinical and outpatient pediatric dietitian, part of the feeding clinic team and eating disorder day hospital. She spent 9 years in the pediatric allergy and prevention industry with Nutricia and Nestle. With a goal of returning to her passion of working with families and pediatric nutrition, she opened her private practice Portland Pediatric & Family Nutrition in the fall of 2015 and has an office in Portland, Oregon and Vancouver, Washington. The majority of her work is in helping families raise mindful eaters and preventing picky eating. Katharine is a mom of two girls, who are 5 and 10 and has experienced her own food challenges feeding her children. In her spare time she loves yoga, road biking, snowboarding and cooking and baking with her kids.
StartWeek One: Introduction, Division of Responsibility. (5:30)
StartWeek Two: Family Meals, Applying Structure and Reducing Stress (7:49)
StartWeek Three: Schedules, Snacks and Sweets (8:18)
StartWeek Four: Steps to Eating and Addressing Sensory Concerns (9:53)
StartWeek Five: Food Chaining, Food Play and Increasing Exposures (10:07)
StartWeek Six: Key Nutrients For Your Growing Child; Putting It All Together (9:47)